I am Preeti, a certified yoga instructor and the founder of Preeti’s YogAyam, helping individuals transform their health and lifestyle since 2018.
With years of experience in yoga and wellness, I specialize in guiding people of all age groups — from beginners to seniors — towards better physical health and mental peace.
My approach focuses on natural healing, flexibility improvement, and building inner strength through consistent and personalized yoga practices.
Train under a certified and experienced yoga instructor who ensures correct posture, breathing techniques, and safe practice for maximum results.
Basics of yoga, breathing techniques, and posture alignment
Improve lung capacity and reduce stress
Simple asanas to build strength and flexibility
Effective poses for fat loss and body balance
Yoga for senior citizens & prenatal/postnatal care
Learn simple meditation techniques to calm your mind, improve focus, and reduce daily stress for better mental well-being.
Practice gentle yoga poses and relaxation techniques designed to release tension, improve sleep, and promote inner peace.
Understand how to build a consistent yoga routine, healthy habits, and a balanced lifestyle for long-term results.
Ravindra GhadgeTrustindex verifies that the original source of the review is Google. I am a regular student of Preetis yogayam i have recovered from many health issues under her guidance. Nisha KumariTrustindex verifies that the original source of the review is Google. Google rating score: 5.0 of 5, based on 2 reviews
Yes, this program is specially designed for beginners.
Absolutely! We offer safe and gentle yoga sessions for seniors.
No, basic yoga can be done without any special equipment.
Yes, we provide pre & post natal yoga with proper guidance.
+91-9893286000
Maharaja Retreat Tower, Gokuldham Market, Goregaon East, Mumbai – 400063
ghadgepreeti09@gmail.com
Join Preeti’s YogAyam and experience the benefits of yoga with a FREE trial session.